Apple & Pear Crumble
Following on from the previous post we thought it only fitting to include a little recipe for a healthy version of this dessert to banish those winter blues. Warm and comforting, and full of antioxidants in the fruit and spices, this crumble is sure to get you through the colder months. 4 Apples4 pears1 tsp […]
Eating for the Seasons
Autumn has made way for chilly winter, and as we enter a new cycle it’s a good idea to adjust food choices to reflect the season. Put away the smoothie blender, the time for raw, cold food is over. We are lucky enough to be working alongside the very talented Merridie Boxer @merridie.like.melody a naturopath and Food as Medicine […]