Healing with Sound Therapy
It has been known for some time that sound has played a big role in our planetary evolution. Claims abound that the pyramids were built using sound frequency to move the otherwise impossible stones. So too with megalithic structures such as Stonehenge and Avebury.Many experiments can be found on YouTube around sound experiments and intentional vibrations, yet did you […]
Herbs for Health
Now that the weather is beginning to warm up it’s time to get salads back onto the menu! While we know that fresh vegetables and fruit are full of vitamins and minerals, don’t forget that fresh herbs have great nutritional value too. They are super easy to grow, even if you don’t have a garden, and […]
Anatomy Corner ~ Tibialis Anterior
The Tibialis Anterior muscle is the long, thin muscle running down the anterior portion of your lower leg. Originating from the upper section of the lateral part of the tibia (just below the kneecap) and interosseous membrane (fibrous tissue between tibia and fibula), and inserting into the first metatarsal bone in the foot (behind the […]